Kalkstein Chiropractic Blog

Summer Overuse Injuries: How Runners, Cyclists, Tennis Players & Swimmers Can Stay Injury-Free in Towson MD Enjoy your summer. Don't let overuse injuries slow you down. Summer is the perfect season to get outside. Whether you're training for your next 5K, cycling through Baltimore County, playing tennis with friends, or ...

Age-Related Mobility Loss: Why You Feel Stiffer as You Age (And What You Can Do About It) in Towson MD Have you ever caught yourself saying: "I used to be able to do that." Maybe it was bending down to tie your shoes. Maybe it was getting up from the ...

National Nurses Month Spotlight: How Caroline Chell, FNP-BC is Transforming Holistic Healthcare at Kalkstein Chiropractic in Towson MD Every May, healthcare providers nationwide celebrate National Nurses Month, recognizing the compassion, expertise, and dedication nurses bring to patient care every day. At Kalkstein Chiropractic in Towson MD, we are proud to ...

Kalkstein Chiropractic in Towson MD Is Now In-Network with Cigna for Baltimore County Employees-Here's What That Means for You If you're a Baltimore County employee with Cigna insurance in Towson MD, there's a good chance you've either put off care, avoided it altogether, or simply weren't sure what your benefits ...

Spring Cleaning Back Pain? How to Avoid Hip & Low Back Injuries in Towson MD This March Why So Many Towson MD Residents Experience Back Pain in March Every year in March, as the weather starts to warm up in Towson MD, many people feel motivated to declutter, reorganize, and ...

Corrective Exercises for Dowager's Hump in Towson MD Dowager's hump-clinically referred to as thoracic kyphosis with cervicothoracic postural collapse-is a progressive postural condition characterized by excessive forward curvature of the upper back and a visible prominence at the base of the neck. While commonly associated with aging, Dowager's hump is ...