Kalkstein Chiropractic Blog

Beach Body Without Back Pain: Safe Workouts Recommended by Chiropractors In Towson MD Play Video Want to get beach-body ready without risking back pain? Discover chiropractor-approved workouts that strengthen your core, protect your spine, and keep you injury-free all summer long. You Don't Have to Choose Between Fitness and a ...

Travel Shouldn't Hurt: How Chiropractic Tips Can Save Your Summer In Towson MD Play Video Nothing ruins a summer vacation faster than unexpected back pain, stiff necks, or sore hips. Unfortunately, long hours sitting in cars or cramped airplane seats can put serious stress on your body. The good news? ...

Improve Your Golf Game With TPI Certification In Towson MD Play Video As the weather warms up and golfers hit the greens, it's the perfect time to talk about how we can help improve your golf performance and prevent injuries. At our Towson MD chiropractic clinic, we take a specialized ...

Shockwave Therapy: A Powerful Solution For Chronic Conditions & Injuries In Towson MD Play Video When it comes to treating musculoskeletal issues, Shockwave Therapy is an effective, non-invasive modality that can help patients recover from both chronic conditions and acute injuries. At Kalkstein Chiropractic, we use both Focused Shockwave and ...

How Cold Weather Affects Your Body & How We Can Help In Towson MD As the temperature drops, many people start to notice increased pain and stiffness in their joints and muscles. Cold weather pain is a common issue that can affect various areas of the body, making daily activities ...

Class IV Laser Therapy VS> Traditional Heat Therapy: What's The Difference in Towson MD When it comes to pain relief and injury recovery, heat therapy has been a go-to for centuries. Many people use heating pads, hot packs, or warm compresses to soothe sore muscles and joints. But with advancements ...